In the pursuit of good health, many people avoid consuming fats. What they do not realize is that fat intake is essential for good health. You should know what to consume and what to omit. It would be best if you learned to consume moderately even those fats that are good for your health. Too much of anything can be harmful.
Ghee has been a part of Indian cuisine for centuries. It is a part of every household and has held its value over the years. You must know that organic A2 ghee is better than regular ghee in numerous aspects. With organic A2 ghee, consumers benefit from both organic practices and A2 ghee.
Why should you go for Organic A2 Ghee?
Organic food products, in general, are better for human consumption. Let us tell you why.
Organic farming involves the conservation of biodiversity and the promotion of ecological balance. Harmful chemical pesticides and fertilizers are not used in organic agriculture. It trickles down the food chain and benefits the humans who consume it.
Chemical fertilizers are harmful and can have a negative impact on human health. They are toxic in high concentrations and contaminate other natural resources too. Chemical fertilizers can contain heavy metals like:
- Lead
- Mercury
- Cadmium
- Uranium and more
These heavy metals can affect the lungs, kidneys, and liver. They can also cause:
- Abnormal production of methemoglobin
- Alzheimer’s disease
- Diabetes mellitus
- DNA damage
- Lipid peroxidation
- Oxidative stress
- Increased cellular degeneration
- Various types of cancer and so much more
So, how can you avoid this?
You can simply switch to consuming organic products to avoid the ingestion of excess chemical fertilizers. This is where Shive’s Organic A2 ghee comes into play. You can very easily replace your cooking oil with ghee. Ghee also has the advantage of being stable at temperatures higher than what cooking oil can handle.
We started Shive to produce farm-fresh products that are free of harmful substances like synthetic fertilizers. We produce organic A2 ghee using the milk of desi Sahiwal cattle raised in our completely organic farm.
How is A2 ghee different from regular ghee?
To understand how our organic A2 ghee is different from the rest, we suggest you read this post we published earlier.
Here is a list containing the benefits of consuming ghee daily.
- Ghee improves your digestive health and helps repair the stomach lining.
- Being rich in healthy saturated fats, ghee can help keep your heart healthy.
- The omega 3 and 6 fatty acids in ghee can nourish the human brain.
- The saturated fats present in ghee can help with losing weight. In addition, ghee has conjugated linoleic acid (CLA) that helps burn fat.
- Consuming foods filled with vitamin K cooked in ghee can help keep your bones healthy. Vitamin K is fat-soluble, and ghee can help with absorption.
- The CLA present in ghee can help reduce inflammation.
- Like coconut oil, ghee contains medium-chain fatty acids, a crucial ingredient for energy production in the human body.
The amount of nutrients in a single tablespoon of ghee might seem minuscule when compared to the daily recommended intake value. You cannot take all your nutrients from ghee, right? The nutrient content is only the primary benefit of consuming ghee.
Ghee also has additional benefits like:
- It does not need refrigeration. You can store ghee in your kitchen cabinet inside an airtight box without worries.
- It has a very high 485 °F flash point allowing you to use it in high-temperature cooking.
- Ghee’s smoke point is higher than most cooking oils too. The high smoke point helps prevent the production of cancer-causing free radicals. The smoke point of an oil/fat refers to the temperature at which it starts producing bluish smoke. E.g., extra virgin olive oil has a smoke point of 374 °F while ghee’s smoke point is 482 °F.
Why A2 milk is superior
One of the significant benefits of choosing A2 milk over A1 is that A2 milk on digestion does not produce harmful BCM-7 opioid peptides. BCM-7 causes gut issues and is inflammatory. Shive’s organic A2 ghee is made using A2 milk from Sahiwal cows in a sustainable manner. Our pure cow ghee is nutrient-rich and chemical-free. All these properties translate to customer wellbeing.
Make the right choices for yourself and your family. Especially when it comes to food, only consume what is good for you. A small change in your diet can make a huge difference in your health.
Try Shive’s organic A2 ghee, and we are sure you’ll never buy ghee elsewhere. We are one of the best ghee brands in India. We produce high-quality desi cow ghee in our sustainable organic farm.
Buy pure ghee in India or from anywhere in the world.