For those of you who want to know what ghee is, it is nothing but a kind of clarified butter. Ghee saw its origin in ancient India and is a part of Indian and Middle Eastern cuisine. In addition, ghee is a crucial ingredient in Ayurvedic formulations.
“Desi ghee” and “asli ghee” are two terms commonly used in reference to authentic ghee.
What does ghee taste like?
Ghee is very aromatic and has a nutty taste.
What makes ghee so special?
Ghee is completely composed of fat. Additionally, it contains 62% saturated fats. Saturated fats are essential for the human body to function, although in limited amounts. Moderation is vital when consuming ghee.
Ghee is also a good source of various macro and micronutrients. More on that later.
So, how is ghee prepared?
Making ghee involves simmering butter. Simmering is a culinary technique where you balance liquid in between boiling and poaching temperatures. It then goes through a process of skimming and separation. Ghee is the clear golden liquid obtained after removing all the solid residues.
Is all ghee the same?
No, ghee varies in texture, taste, and color. This variation arises from the butter quality, milk source, and boiling duration.
Okay, what is A2 ghee?
A2 ghee manufacturers use A2 milk to prepare it. A2 milk is different from A1 milk in one key aspect – the protein it contains. The beta-casein protein in the two varieties gives them their names.
The native cattle breeds of India produce A2 milk, and it is superior in quality. India has 27 such breeds of cattle, and some of them are listed below.
- Gir
- Sahiwal
- Sindhi
- Ongole
- Rathi
- Kankrej
According to some studies, A2 milk is better for human consumption than its A1 counterparts. Likewise, A2 ghee also has a plethora of benefits.
It sounds special, is A2 cow ghee expensive?
Compared to regular ghee, yes, A2 ghee is expensive. It is because A2 milk is costlier than A1 milk. Additionally, A2 ghee needs the milk of indigenous breeds. And, these breeds produce only half the milk that A1 milk-producing breeds yield.
In addition, you will need anywhere between 16 and 40 liters of milk to produce 1kg of ghee, which is the reason behind the high cost of A2 ghee.
How is A2 ghee beneficial?
Ayurveda says ghee improves the small intestine’s ability to absorb nutrients, and ghee also decreases the gastrointestinal tract’s pH level. In addition, ghee’s rich levels of omega-3 fatty acids have the potential to reduce LDL cholesterol. LDL (low-density lipoprotein) is the bad kind that causes stroke and heart diseases.
Let us take a look at other benefits that A2 ghee can provide you.
High melting and smoking point
Ghee’s melting point is high. The high melting point allows cooking food without destroying the nutrients. The high melting point also keeps the ghee from breaking into free radicals, which are highly harmful. In fact, ghee has a smoking point higher than butter and vegetable oils at 450°F.
Free of casein
And since most A2 ghee makers use the traditional Bilona method, there can be little to no casein in them. It makes it a great choice for people with lactose intolerance. Also, it helps such people include healthy fat in their diet.
A source of vitamins, minerals, and antioxidants
Ghee is a rich source of various fat-soluble vitamins. It includes vitamins A, D, E, and K. In addition, ghee contains vitamins B2 and B3. Vitamins B2 and B3 help strengthen your immunity as well as lower your serum cholesterol levels.
To top it all, ghee has high levels of Omega 3 and 9.
Helps with digestion
A2 ghee is easily digestible, and people of all ages can consume it. The absence of casein and lactose can help in proper digestion and help with proper bowel movements.
Ghee is also rich in butyric acid. Butyric acid supports gut health, reduces disease risk and inflammation. Additionally, butyric acid provides energy to colon cells and regulates cholesterol and blood sugar levels.
It reduces inflammation
A2 ghee’s rich conjugated linoleic acid (CLA) content gives it anti-inflammatory properties. CLA is a fatty acid and influences your health and weight loss. Most people ingest CLA through food, but some prefer taking a supplement.
Be informed; all CLA supplements do not contain ingredients from natural sources. Ghee, on the other hand, is a naturally made food item that is rich in CLA. We’ll let you decide what’s best for you.
You can treat dry skin with ghee
You can also use ghee to treat dry skin and even burns, and it soothes the skin and moisturizes it.
Treats a plethora of health issues
Besides helping treat dry skin, ghee also helps treat other ailments. Let us take a look at some in the list below.
- Treats heart diseases
- Improves bone health
- Cures gastric problems
- Helps treat asthma
- Cures stomach ailments
You will have to look out for certain factors while purchasing A2 ghee. Let’s see what they are.
Make sure the ghee is made from 100% pure A2 milk. Most manufacturers make desi cow ghee from A2 Gir cow, and A2 ghee can also use milk from other native breeds. So, always purchase from trusted brands.
One more thing, unlike butter, you can store ghee at room temperature. Consuming ghee has innumerable benefits. Just make sure you are consuming nothing but pure ghee in India.
At Shive, we produce one of the best ghee varieties in India. Likewise, we use only A2 milk from Sahiwal cattle raised in our organic farm. Don’t settle for less; buy only pure desi ghee.
For those of you that have never used or heard about ghee, it is nothing but a kind of clarified butter. Ghee saw its origin in ancient India and is a part of Indian and Middle Eastern cuisine. In addition, ghee is a crucial ingredient in Ayurveda.
“Desi Ghee” and “Asli Ghee” are two terms commonly used in reference to authentic ghee.
What does ghee taste like?
Ghee is very aromatic and has a nutty taste.
What makes ghee so special?
Ghee is completely composed of fat. Additionally, it contains 62% saturated fats. Saturated fats are essential for the human body to function, although in limited amounts. Moderation is vital when consuming ghee.
Ghee is also a good source of various macro and micronutrients. More on that later.
So, how is ghee prepared?
Making ghee involves simmering butter. Simmering is a culinary technique where you balance liquid in between boiling and poaching temperatures. It then goes through a process of skimming and separation. Ghee is the clear golden liquid obtained after removing all the solid residue.
Is all ghee the same?
No, ghee varies in texture, taste, and color. This variation arises from the butter quality, milk source, and boiling duration.
Okay, what is A2 ghee?
A2 Ghee manufacturers use A2 milk to prepare it. A2 milk is different from A1 milk in one key aspect, the protein it contains. The beta-casein protein in the two varieties gives them their names.
The native cattle breeds of India produce A2 milk, and it is superior in quality. India has 27 such breeds of cattle, and some of them are in the list below.
- Gir
- Sahiwal
- Sindhi
- Ongole
- Rathi
- Kankrej
According to some studies, A2 milk is better for human consumption than its A1 counterparts. Likewise, A2 ghee also has a plethora of benefits.
It sounds special, is A2 cow ghee expensive?
Compared to regular ghee, yes, A2 ghee is expensive. It is because A2 milk is costlier than A1 milk. Additionally, A2 ghee needs the milk of indigenous breeds. And, these breeds produce only half the milk that A1 milk-producing breeds.
In addition, you will need anywhere between 16 and 40 liters of milk to produce 1kg of ghee, which is the reason behind the high cost of A2 ghee.
How is A2 ghee beneficial?
Ayurveda says ghee improves the small intestine’s ability to absorb nutrients, and ghee also decreases the gastrointestinal tract’s pH. In addition, ghee’s rich levels of omega-3 fatty acids have the potential to reduce LDL cholesterol. LDL (low-density lipoprotein) is the bad kind that causes stroke and heart diseases.
Let us take a look at other benefits that A2 ghee can provide you.
High melting and smoking point
Ghee’s melting point is high. The high melting point allows cooking food without destroying the nutrients. The high melting point also keeps the ghee from breaking into free radicals, which are highly harmful. In fact, ghee has a smoking point higher than butter and vegetable oils at 450°F.
Has no casein
And since most A2 ghee makers use the traditional Bilona method, there can be little to no casein in them. It makes it a great choice for people with lactose intolerance. Also, it helps such people include healthy fat in their diet.
A source of vitamins, minerals, and antioxidants
Ghee is a rich source of various fat-soluble vitamins. It includes vitamins A, D, E, and K. In addition, ghee contains vitamins B2 and B3. Vitamins B2 and B3 help strengthen your immunity as well as lower your serum cholesterol levels.
To top it off, ghee has high levels of Omega 3 and 9.
Helps with digestion
A2 ghee is easily digestible, and people of all ages can consume it. The lack of casein and lactose can help in proper digestion and help with proper bowel movements.
Ghee is also rich in butyric acid. Butyric acid supports gut health, reduces disease risk, and reduces inflammation. Additionally, butyric acid provides energy to colon cells and regulates cholesterol and blood sugar levels.
It reduces inflammation
A2 ghee’s rich conjugated linoleic acid (CLA) content gives it anti-inflammatory properties. CLA is a fatty acid and influences your health and weight loss. Most people ingest CLA through food, but some prefer taking a supplement.
Be informed; all CLA supplements do not contain ingredients from natural sources. Ghee, on the other hand, is a naturally made food item that is rich in CLA. We’ll let you decide what’s best for you.
You can treat dry skin with ghee
You can also use ghee to treat dry skin and even burns, and it soothes the skin and moisturizes it.
Treats a plethora of health issues
Besides helping treat dry skin, ghee also helps treat other ailments. Let us take a look at some in the list below.
- Treats heart diseases
- Improves bone health
- Cures gastric problems
- Helps treat asthma
- Cures stomach ailments
You will have to look out for certain factors while purchasing A2 ghee. Let’s see what they are.
Make sure the ghee started as 100% pure A2 milk. Most manufacturers make desi cow ghee from A2 Gir cow, and A2 ghee can also use milk from other native breeds. So, always purchase from trusted brands.
One more thing, unlike butter, you can store ghee at room temperature. Consuming ghee has an extensive list of benefits. Just make sure you are consuming nothing but pure ghee in India.
At Shive, we produce one of the best ghee in India. Likewise, we use only A2 milk from Sahiwal cattle raised in our completely organic farm. Don’t settle for less; buy only pure desi ghee.
For those of you that have never used or heard about ghee, it is nothing but a kind of clarified butter. Ghee saw its origin in ancient India and is a part of Indian and Middle Eastern cuisine. In addition, ghee is a crucial ingredient in Ayurveda.
“Desi Ghee” and “Asli Ghee” are two terms commonly used in reference to authentic ghee.
What does ghee taste like?
Ghee is very aromatic and has a nutty taste.
What makes ghee so special?
Ghee is completely composed of fat. Additionally, it contains 62% saturated fats. Saturated fats are essential for the human body to function, although in limited amounts. Moderation is vital when consuming ghee.
Ghee is also a good source of various macro and micronutrients. More on that later.
So, how is ghee prepared?
Making ghee involves simmering butter. Simmering is a culinary technique where you balance liquid in between boiling and poaching temperatures. It then goes through a process of skimming and separation. Ghee is the clear golden liquid obtained after removing all the solid residue.
Is all ghee the same?
No, ghee varies in texture, taste, and color. This variation arises from the butter quality, milk source, and boiling duration.
Okay, what is A2 ghee?
A2 Ghee manufacturers use A2 milk to prepare it. A2 milk is different from A1 milk in one key aspect, the protein it contains. The beta-casein protein in the two varieties gives them their names.
The native cattle breeds of India produce A2 milk, and it is superior in quality. India has 27 such breeds of cattle, and some of them are in the list below.
- Gir
- Sahiwal
- Sindhi
- Ongole
- Rathi
- Kankrej
According to some studies, A2 milk is better for human consumption than its A1 counterparts. Likewise, A2 ghee also has a plethora of benefits.
It sounds special, is A2 cow ghee expensive?
Compared to regular ghee, yes, A2 ghee is expensive. It is because A2 milk is costlier than A1 milk. Additionally, A2 ghee needs the milk of indigenous breeds. And, these breeds produce only half the milk that A1 milk-producing breeds.
In addition, you will need anywhere between 16 and 40 liters of milk to produce 1kg of ghee, which is the reason behind the high cost of A2 ghee.
How is A2 ghee beneficial?
Ayurveda says ghee improves the small intestine’s ability to absorb nutrients, and ghee also decreases the gastrointestinal tract’s pH. In addition, ghee’s rich levels of omega-3 fatty acids have the potential to reduce LDL cholesterol. LDL (low-density lipoprotein) is the bad kind that causes stroke and heart diseases.
Let us take a look at other benefits that A2 ghee can provide you.
High melting and smoking point
Ghee’s melting point is high. The high melting point allows cooking food without destroying the nutrients. The high melting point also keeps the ghee from breaking into free radicals, which are highly harmful. In fact, ghee has a smoking point higher than butter and vegetable oils at 450°F.
Has no casein
And since most A2 ghee makers use the traditional Bilona method, there can be little to no casein in them. It makes it a great choice for people with lactose intolerance. Also, it helps such people include healthy fat in their diet.
A source of vitamins, minerals, and antioxidants
Ghee is a rich source of various fat-soluble vitamins. It includes vitamins A, D, E, and K. In addition, ghee contains vitamins B2 and B3. Vitamins B2 and B3 help strengthen your immunity as well as lower your serum cholesterol levels.
To top it off, ghee has high levels of Omega 3 and 9.
Helps with digestion
A2 ghee is easily digestible, and people of all ages can consume it. The lack of casein and lactose can help in proper digestion and help with proper bowel movements.
Ghee is also rich in butyric acid. Butyric acid supports gut health, reduces disease risk, and reduces inflammation. Additionally, butyric acid provides energy to colon cells and regulates cholesterol and blood sugar levels.
It reduces inflammation
A2 ghee’s rich conjugated linoleic acid (CLA) content gives it anti-inflammatory properties. CLA is a fatty acid and influences your health and weight loss. Most people ingest CLA through food, but some prefer taking a supplement.
Be informed; all CLA supplements do not contain ingredients from natural sources. Ghee, on the other hand, is a naturally made food item that is rich in CLA. We’ll let you decide what’s best for you.
You can treat dry skin with ghee
You can also use ghee to treat dry skin and even burns, and it soothes the skin and moisturizes it.
Treats a plethora of health issues
Besides helping treat dry skin, ghee also helps treat other ailments. Let us take a look at some in the list below.
- Treats heart diseases
- Improves bone health
- Cures gastric problems
- Helps treat asthma
- Cures stomach ailments
You will have to look out for certain factors while purchasing A2 ghee. Let’s see what they are.
Make sure the ghee started as 100% pure A2 milk. Most manufacturers make desi cow ghee from A2 Gir cow, and A2 ghee can also use milk from other native breeds. So, always purchase from trusted brands.
One more thing, unlike butter, you can store ghee at room temperature. Consuming ghee has an extensive list of benefits. Just make sure you are consuming nothing but pure ghee in India.
At Shive, we produce one of the best ghee in India. Likewise, we use only A2 milk from Sahiwal cattle raised in our completely organic farm. Don’t settle for less; buy only pure desi ghee.